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Temperature Range As low as 37 degrees and can go as high as 104 degrees
Insulated Cover Is INCLUDED
Built in LED Lighting
Power Supply : 15Amp, 110V
Materials: Combination of Stainless steel 304 and Aluminum
Water Capacity : 79 Gallons
Draining :Hose pipe connection
Antifreeze Function: Prevents the formation of ice or frost
Easy Maintenance: Ozone + Cartridge Filtration system for clear water
Dry Weight: 275lb
It might sound a bit intimidating at first, but trust us, the rewards make it all worthwhile.
One of the primary advantages of ice plunges is their ability to improve circulation. When you immerse your body in cold water, it causes your blood vessels to constrict. This prompts blood to flow rapidly, which helps to remove metabolic waste and toxins from your system. As a result, your overall circulation gets a significant boost, leading to enhanced overall health and well-being.
Furthermore, ice plunges can do wonders for your immune system. Regularly subjecting your body to cold water exposure has been shown to increase the production of white blood cells, which are responsible for fighting off infections, diseases, and viruses. By taking ice plunges, you can potentially strengthen your immune response and become more resilient to illnesses.
On top of that, ice plunges can be an effective method for reducing muscle soreness and inflammation. The cold water helps to decrease inflammation and swelling in muscles and joints, providing relief from aches and pains. Athletes and fitness enthusiasts often rely on ice plunges as a means of aiding their recovery and minimizing post-exercise discomfort.
Moreover, cold water immersion has been associated with boosting mental clarity and alertness. The shock from the cold stimulates an increase in oxygen intake, leading to a heightened state of awareness and mental focus. If you're finding it hard to concentrate or are looking for a natural way to combat brain fog, an ice plunge might be the perfect solution for you.
Lastly, ice plunges can have positive effects on your mood and emotional well-being. The release of endorphins triggered by the cold water immersion can give you an instant mood boost and leave you feeling refreshed and invigorated. It's a fantastic way to start your day or shake off any lingering stress or tension.
I urge you to consider trying an ice plunge, even if it's just once. While it may seem challenging at first, the incredible benefits it offers are worth it. Take charge of your health and well-being by incorporating this practice into your routine. Your body and mind will thank you.